Overload
Workout: Progressive Overload
Beat last time by one rep.
That is the whole app. Reach the target on every set and the weight goes up a step next time. Until then the weight stays where it is and the reps climb by one.
Reps are chosen from a row of numbers, so there is almost nothing to type. A chart shows months of progress at once. Your log stays on your phone; there is no account.
Support
For questions, bug reports or requests, email support (at) grinoa.com.
Restoring a purchase
If Unlock is not recognised on a new phone, open Settings and tap Restore purchase while signed in with the Apple Account you bought it with.
Moving your log to a new phone
Your log is stored on the device. It moves with Quick Start or with a restore from iCloud Backup. Deleting the app deletes the log.